What does a mental health crisis really look like, and how do we know when someone needs immediate support? With the World Health Organization reporting that over 1 billion people are currently living...
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A campus-based research case studyEating disorders are often spoken about in fragments—through social media conversations, occasional awareness sessions, or health-related articles. Yet, in many colle...
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Mental health advocacy has emerged as a critical force in addressing one of the world's most pressing yet overlooked health crises. With nearly 1 billion people worldwide suffering from mental disorde...
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Mental health stigma continues to be a silent epidemic in India, preventing millions from seeking the help they need. Understanding what stigma is, how it manifests, and most importantly, how we can c...
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Do you start feeling low on Sunday evenings just thinking about Monday morning? You’re not alone. Many professionals across India go through this. It’s often called the “Monday blues.” It’s that heavy...
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What are Employee Wellness Programs? Employee wellness programs (EWPs) are structured initiatives by organisations intended to improve the health, wellbeing and performance of their workforce. They t...
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Student mental health in Indian colleges has reached a tipping point. A 2025 study surveying 1,628 students aged 18-29 from higher educational institutions across eight major Indian cities found that...
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Adolescence represents a critical developmental period characterized by significant physical, cognitive, and emotional transformations. During these formative years, teenagers face mounting pressures...
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According to the World Health Organization (WHO, 2024) globally, one in seven (14.3%) adolescents aged 10–19 experiences a mental health disorder, yet many remain unaware of available support or how t...
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